The BBC Good Food Show Showguides are not just a guide they are a recipe book too, packed full of unique and exciting recipes that our celebrity chefs cook up live on stage! If you would like to buy a Showguide from our recent 2009 Show, then please call Ginny Braynsmith on 020 8267 8310. Showguides costs just £10 plus £1.25 postage and packaging.